The Ellie Blog

people tips and insights

Emma Armstrong

Emma Armstrong

With a focus on creating a compassionate, trauma-informed, safe, and supportive space for healing and self-discovery, Emma is a warm and down-to-earth therapist who is excited to …

Megan Rosemeyer

Megan Rosemeyer

Megan is a Licensed Mental Health Associate (LMHCA) with a BA in Psychology from Indiana University Southeast and a MA in Clinical Mental Health Counseling from Indiana Wesleyan …

Kelly Milanowski

Kelly Milanowski

Kelly Milanowski is a Licensed Clinical Social Worker dedicated to supporting individuals across the lifespan. She earned her undergraduate degree in Psychology from St. Thomas …

Katie Smith

Katie Smith

Katie received her master's degree in art therapy and counseling from Eastern Virginia Medical school (now called Macon & Joan Brock Virginia Health Sciences). Katie has …

Ashlei Stickney

Ashlei Stickney

I am dedicated to supporting individuals on their journey of healing and self-discovery. Blending mindfulness, compassion, and evidence-based practices, I honor the connection of …

Summer Figueroa

Summer Figueroa

Summer Figueroa, LSW, is a seasoned therapist who specializes in supporting survivors of sexual trauma, domestic violence, and post-traumatic stress disorder (PTSD). She also …

Tasja Gray

Tasja Gray

Tasja is a Licensed Graduate Professional Counselor with a dual master’s degree in Clinical Mental Health Counseling and Rehabilitation Counseling from the University of the …

Jessica PIxley

Jessica Pixley

Jessica is a Licensed Associate Counselor with a Master’s in Professional Counseling from Liberty University. She is compassionate and dedicated to helping clients overcome …

Alex Salgado

Alex Salgado

You don’t have to be “on” when you walk into therapy with me. Whether you're dragging yourself in after a brutal game, a long day at school, or feeling stuck in a swirl of …

Alex Salgado

Alex Salgado

You don’t have to be “on” when you walk into therapy with me. Whether you're dragging yourself in after a brutal game, a long day at school, or feeling stuck in a swirl of …

Roz Gallagher

Roz Gallagher

I am a Marriage and Family Therapist Candidate who loves supporting couples as they learn to communicate with more ease, build deeper connections, and navigate conflict as well as …

Jim Morris

Jim Morris

My mission is to foster a supportive and emotionally safe environment, promoting hope and change in clients. With over three years of therapy experience and seven years in mental …